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3 Ways that cleaning your air ducts regularly can help your health


During summer and winter when the outdoor temperature is either too warm or too cold for our comfort, millions of residential and commercial buildings rely on air conditioning and heating systems to keep the air temperature at a comfortable range. During these seasons, an average American is expected to spend more than eighty percent of their day breathing circulated indoor air and only less than twenty percent breathing fresh air. The air quality indoors might even be more hazardous compared to that of the outside especially inside establishments that rarely open their vents to fresh air. This is contrary to what many people believe that air pollution can only exist outside of the buildings.

Over time, dust and mold can accumulate inside the air ducts of your home and other commercial buildings. This can create a huge problem to the establishment’s heating, air conditioning, and ventilation systems. Not only can a filthy air duct system lead to poor air circulation and increased electricity consumption, but it can also cause a negative impact on your health. Thus, it is important to regularly schedule an air duct cleaning session with a professional to keep the system working as efficient as possible. Read more about the top 3 ways that cleaning your air ducts regularly can help your health.

  1. Get rid of allergies.

Dirt, dust, and other small particles are usually trapped inside air ducts which do not get a regular cleaning. In fact, a typical American home produces 40 pounds of dust every year. Just imagine how much of these contaminants circulate around your house every day. These can trigger allergic reactions to people with sensitive immune systems which include a runny nose, sneezing, wheezing, asthma attacks, and in some cases, skin rashes and migraine. Getting your air duct system cleaned can remove even the smallest particles which are not visible to the naked eye. Most people have experienced instant relief from allergies just by having their air ducts cleaned by a professional.

  1. Remove molds and disease-causing germs.

Aside from dust and dirt, a wet and damp air duct system is also a favorable breeding ground for molds, bacteria, and fungi. When inhaled, these microorganisms are capable of causing different kinds of respiratory diseases and fungal infections. Unlike dust and dirt, these microorganisms can not be removed completely just by regular vacuuming. Fogging anti-microbial solutions into the system can effectively kill these microbes and prevent further growth.

  1. Improve your respiratory health with better air quality.

How often should you clean your air ducts typically depends on how much activity goes on inside your home each day. Having kids, cats and dogs would need a more frequent cleaning. But overall, getting your heating, ventilation, and air conditioning (HVAC) system cleaned will improve air quality and will promote good respiratory health. It will also help your system achieve a comfortable temperature range at a lesser time, giving you instant relaxation from harsh outdoor conditions such as extreme cold, heat, and polluted air. Get your HVAC air duct system cleaned now and experience a healthier lifestyle like never before.

partnered post • cc-licensed image by Matt Battaglia